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Mindfulness: Mindfulness

Useful Resources

Calm
Available on the web or as an app
Clinician Well-Being Knowledge Hub
Repository of resources on how to combat clinician burnout
Guided meditations
Links to free guided meditations from the UCLA Mindful Awareness Research Center
Headspace
Learn meditation online or use the app
Insight timer
Free meditation app for ios and Android
Online meditation timer
Free online meditation timer you can use from any computer
Self-Care Tips for Nurses, from Nurses
WHO -- Doing What Matters in Times of Stress

Recent Literature

Books and Journals

Mindfulness Research Monthly
Journal published by the American Mindfulness Research Association

Battling Healthcare Burnout by Thom Mayer
ISBN: 9781523089925
Publication Date: 2021-06-29
Compassion Fatigue in Nursing by Vidette Todaro-Franceschi
ISBN: 9780826109774
Publication Date: 2012-09-01
Mental Health and Wellbeing: A Guide for Nurses and Healthcare Professionals Working with Adults in Primary Care by Duncan, Deborah
ISBN: 9781910451649
Publication Date: 2021
Mindfulness for Carers
Nurse Burnout by Suzanne Waddill-Goad; Sigma Theta Tau International Staff (Contribution by)
ISBN: 9781938835889
Publication Date: 2016-01-01

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Your Librarian

Michael Labrecque, MLIS, CHIS Level 2 Certification

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